These programs offer more flexibility than residential rehab, while still supporting a healthy lifestyle for people in recovery. Sober living homes provide a comfortable, safe place for you to focus on your healing. Providing evidence-based and individualized care for addiction and co-occurring mental health conditions, set in a luxurious home near the Los Angeles city lights. For mild Sober House alcohol withdrawal that’s not at risk of worsening, your provider may prescribe carbamazepine or gabapentin to help with symptoms. While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from alcohol-related liver disease. Deciding to quit drinking and following through isn’t just about willpower.
How to safely taper off your alcohol consumption
People can experience a wide range of symptoms—ranging from mild to moderate to severe—that start and stop at different times for each person. Make sure they’re aware of the severe withdrawal symptoms that can occur and tell them what to do if you experience them (get a drink and possibly call 911). If you have a seizure, the best thing they can do is stay with you, move any hazardous objects out of the way, prevent you from falling on anything hard, and call 911.
- If you’re addicted to alcohol, it’s unlikely that you’ll be able to recover without some form of addiction treatment.
- If you have a history of seizures, or have had seizures while detoxing in the past, do not, under any circumstances, attempt a self taper.
- The main ways to prevent alcohol withdrawal are to avoid alcohol altogether or to get professional help as soon as possible if you think you’re developing alcohol use disorder.
How to Wean Off Alcohol & Safely Taper Drinking
At Monument, you can join a free community of over 60,000 members also working to change their relationship with alcohol, and explore treatment options like therapy and medication to stop drinking. Getting curious about a life without alcohol is already an incredible step, and a healthier lifestyle is within reach. As a Certified Professional Recovery Coach, I often speak with people who want to wean off alcohol. The thought of abstaining from alcohol completely can feel daunting, and in some cases, it can even be dangerous without medical supervision.
What are the symptoms of alcohol withdrawal?
The typical warning signs that someone is going to experience Delirium tremens include tremors, an extremely elevated heart rate, and a drastic increase in body temperature. This is because Delirium tremens is caused by hyperactivity in the nervous system, which is now without the depressant effects of alcohol and is instead going into overdrive. These are offered to patients with moderate to severe Alcohol Use Disorder, having the goal of reducing alcohol comsumption and achieving abstinence. Prefer Topiramate or Gabapentin if patients are intolerant to or have not responded to Naltrexone and Acamprosate. Aside from unavoidable triggers, tapering off alcohol can also have side effects which can be difficult to manage at home.
Alcohol withdrawal is dangerous and it’s important to be careful throughout the process. Some people are facing problems with their health or personal lives which require them to quit immediately. However, for many people with alcohol use disorder, tapering off alcohol is a far better experience than quitting abruptly. At 10 days without alcohol, if you still have any physical withdrawal symptoms, as reported below, they’re possibly due to some other condition than alcohol withdrawal. Going into the second day of abstinence from alcohol, people typically report a wide variety of experiences.
Quitting Drinking: How to Taper Off Alcohol
Tapering is a more cost-effective method of stopping alcohol use, especially for those who do not have healthcare insurance or the resources needed to get a professional detox. People who have successfully tapered from alcohol before may be especially likely to benefit from this strategy. Alcohol withdrawal is potentially fatal, https://theillinois.news/top-5-advantages-of-staying-in-a-sober-living-house/ especially for people with an alcohol addiction. Sometimes, they may experience seizures and delirium tremens (DTs). Some find tapering is not a suitable option to stop drinking due to various factors such as social responsibilities or peer pressure. For many people, tapering alone is insufficient to help heal their addiction.
Eating a healthy diet while you are going through withdrawal may also help aid in digestion and energy levels. This may be helpful for combating withdrawal symptoms such as stomach upset and feelings of fatigue. If you are experiencing symptoms of delirium tremens (DT), contact emergency services immediately. Symptoms of DT include confusion, changes in blood pressure, excessive sweating, fever, hallucinations, and seizures.